Finding the Time

I was recently listening to a podcast from Live Happy with Carin Rockind and she said something that got me thinking. She said we need to make the time to…

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Q-TIP Mantra

I don’t know about you, but there have been many times in my life when people have said things to me and I thought  “OH NO!" They don’t like me,…

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Strengths Challenge
Join others as they work on their strengths for the next several days!

Strengths Challenge

What are strengths and how can they help you to achieve your goals as you define what success is to you? One way to better thrive, grow and develop is…

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Self- Motivator or Saboteur?
Bonsai tree began in 1960 - True Motivation

Self- Motivator or Saboteur?

Self-Motivator or Saboteur? You know the routine, the alarm goes off and you hit the snooze button.  Just 5 more minutes – but then you hit it again and again. …

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2019 Plus One Month!
Butterfly on a flower. The insects in the terrarium.

2019 Plus One Month!

2019 Plus one month is here and I cannot believe my last post on Longstream Coaching and Training blog was over 2 1/2 years ago. Yes, that is right –…

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