What Is Reality?

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Physical distancing has caused us to not only live, sleep and eat at home, but to also work and educate our children at home as well. We celebrated holidays without…

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Finding the Time

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I was recently listening to a podcast from Live Happy with Carin Rockind and she said something that got me thinking. She said we need to make the time to…

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Q-TIP Mantra

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I don’t know about you, but there have been many times in my life when people have said things to me and I thought  “OH NO!" They don’t like me,…

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Just Say “NO!”
Just Say NO!

Just Say “NO!”

What does it take to say NO? This is one of the most difficult words to say and yet it is only two letters. Here are some ways to help you say NO!

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Strengths Challenge
Join others as they work on their strengths for the next several days!

Strengths Challenge

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What are strengths and how can they help you to achieve your goals as you define what success is to you? One way to better thrive, grow and develop is…

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Self- Motivator or Saboteur?
Bonsai tree began in 1960 - True Motivation

Self- Motivator or Saboteur?

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Self-Motivator or Saboteur? You know the routine, the alarm goes off and you hit the snooze button.  Just 5 more minutes – but then you hit it again and again. …

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What To Do On a Rainy Weekend?

Bored with Rainy Weekends?   We have had several rainy weekends here in Maryland. Without grandchildren around, we decided to finally paint our finished basement and change it up!  …

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